Monday, March 22, 2010

WW 1-Point Chili

I found this recipe on SparkPeople. I haven't tried it yet, but I want to create a good list of things under 300 calories to try. This one happens to be WAAAY under 300 calories (just 67!). This will be a little challenging as I'm not a huge fan of zucchini. BUT, I know I need to try widening my tastebuds.

WW 1-Point Chili
10 ounces extra-lean ground turkey breast
1 medium onion, diced
2 (28-oz) cans diced tomatoes
2 medium zucchini, diced
2 medium yellow squash diced
1 (15 oz) can black beans
2 (15-oz) cans fat-free, reduced-sodiumbeef broth
4 celery stalks, diced
2 green bell peppers, diced
1 (1 1/4-oz) package dry chili seasonings.

Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the turkey and onion and saute' until browned, about 10 minutes. Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, squash, beans, broth, celery, bell peppers, and chili seasoning. Bring to a simmer over medium heat. Continue to simmer until the vegetables are tender, about 20 minutes. Serves 20.


  1. That looks good! I'm not a zucchini fan either but if it's cut up small enough I think I could handle it :P

  2. Yeah, I'm hoping that in cooking the zucchini, it will be better and not so noticeable. I have noticed a lot of "healthy" recipes call for zucchini. So maybe this is a good way of trying it out??


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